Mu Er (Wood Ear Fungus) is valued in traditional Chinese medicine for its potential health benefits. It's rich in dietary fibre, iron, and antioxidants. It may help with digestion, lower cholesterol, and support heart health.
Mu Er (Wood Ear Fungus) is valued in traditional Chinese medicine for its potential health benefits. It's rich in dietary fibre, iron, and antioxidants. It may help with digestion, lower cholesterol, and support heart health.