Shan Yao (Chinese yam) is a versatile root vegetable used in traditional Chinese medicine. It nourishes the stomach, spleen, and kidneys, supporting digestion and boosting energy. Its mild flavour and unique texture make it a healthy addition to any dish.
Shan Yao (Chinese yam) is a versatile root vegetable used in traditional Chinese medicine. It nourishes the stomach, spleen, and kidneys, supporting digestion and boosting energy. Its mild flavour and unique texture make it a healthy addition to any dish.